According to the CDC, by 2050 an astounding 1 out of 3 Americans may have diabetes.  Furthermore, CDC statistics show 29.1 million people or 9.3% of the population have diabetes in the United States. This article will summarize ways  to prevent and reverse diabetes type 2 and prediabetes. The tools to accomplish this are in your hands! Through dietary habits and maintaining an appropriate weight, an individual can prevent and even reverse diabetes.


Diabetes mellitus type 2 (DM2) is a conditi...
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