My resolution upon entering medical school, was not only to learn the best of Western Medicine, but to study integrative holistic medicine on my own time. During my self study, I came across the most powerful phrase in all of medicine:

To know something is bad for you and to do it anyway is a CRIME AGAINST WISDOM.

How many people know that smoking is bad for them but do it anyway?  How many people know that exercising is good for them but do not exercise? How many people realize they have a s...